Saunas and Steam Rooms
The benefits of both Sauna’s and Steam rooms are well known:
Clears the Skin, Relieves Tension, Removes Toxins, Reduces Stress, Post-workout Relaxation, Can Aid Weight Loss, Opens Sinuses, Promotes Healthy Blood Flow, Can Increase Flexibility and can be Fun!
Which should we choose? The difference between a sauna and a steam room can be summed up simply… dry vs. wet? Saunas provide dry heat, while steam rooms generate moist heat. Both can open up your pores, loosen up your muscles and help you relax. Which one is right for you? It’s mostly a matter of personal preference.
Wellis provide a range of Steam Rooms and Infra-Red based Sauna’s that are easy to install. Browse the range below to see the full range.